Research studies have shown positive outcomes of Reiki, being able to measure pain, anxiety, stress, heart rate, blood pressure, outcomes of stroke rehabilitation, depression, and other chronic health conditions.

If you’ve been feeling like you’re having difficulty with all areas of expression, such as communication, being in touch with your emotions, and the ability to “go with the flow” in life, Larimar is a peaceful, high vibrational crystal that brings balance to the mind, body, and spirit.

Fluorite is a versatile crystal that has been used for protection, healing, and development primarily for the third eye and crown chakras. If you’ve been feeling like you could use a boost in mental focus, creativity, and psychic development and protection, working with fluorite is said to energize and clear blockages in those areas.